| January 2022 |
| Fri 28: |
2187 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
138.53g |
|
293.63g |
|
-
|
-
|
| Sun 23: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
77.45g |
|
108.40g |
|
-
|
-
|
| Fri 21: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
95.67g |
|
98.61g |
|
-
|
-
|
| Thu 20: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
101.37g |
|
187.34g |
|
-
|
-
|
| Wed 19: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
101.89g |
|
163.83g |
|
-
|
-
|
| Tue 18: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
94.63g |
|
236.57g |
|
-
|
-
|
| Mon 17: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
90.67g |
|
158.78g |
|
-
|
-
|
| Sun 16: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
56.17g |
|
101.98g |
|
-
|
-
|
| Sat 15: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
77.26g |
|
130.47g |
|
-
|
-
|
| Wed 12: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
111.71g |
|
142.83g |
|
-
|
-
|
| Tue 11: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
147.12g |
|
168.32g |
|
-
|
-
|
| Mon 10: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
115.99g |
|
220.40g |
|
-
|
-
|
| Sun 9: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
105.26g |
|
232.94g |
|
-
|
-
|
| Sat 8: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
73.38g |
|
89.76g |
|
-
|
-
|
| Thu 6: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
104.09g |
|
167.13g |
|
-
|
-
|
| Wed 5: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
114.07g |
|
220.55g |
|
-
|
-
|
| Tue 4: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
99.17g |
|
208.20g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
49.82g |
|
169.52g |
|
-
|
-
|
| Sun 12: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
86.60g |
|
123.60g |
|
-
|
-
|
| Sat 11: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
49.79g |
|
224.41g |
|
-
|
-
|
