Enfesil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sat 31: 899 * 90%
Fat:
 
Prot:
 
Carbs:
16.71g
 
74.99g
 
110.28g
- -
Mon 26: 1138 * 114%
Fat:
 
Prot:
 
Carbs:
68.11g
 
52.23g
 
77.22g
- -
Sun 25: 331 * 33%
Fat:
 
Prot:
 
Carbs:
13.00g
 
14.00g
 
39.00g
- -
Sat 24: 1065 * 106%
Fat:
 
Prot:
 
Carbs:
56.04g
 
54.23g
 
87.26g
- -
Fri 23: 787 * 79%
Fat:
 
Prot:
 
Carbs:
32.94g
 
46.07g
 
73.35g
- -
Thu 22: 1063 * 106%
Fat:
 
Prot:
 
Carbs:
39.10g
 
48.23g
 
129.11g
- -
Wed 21: 980 * 98%
Fat:
 
Prot:
 
Carbs:
37.47g
 
36.45g
 
126.24g
- -
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