| October 2023 |
| Sat 28: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
57.13g |
|
198.22g |
|
-
|
-
|
| Fri 27: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
81.31g |
|
180.03g |
|
-
|
-
|
| Thu 26: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
73.87g |
|
138.40g |
|
-
|
-
|
| Wed 11: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
8.58g |
|
58.12g |
|
-
|
-
|
| Tue 10: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
86.64g |
|
202.96g |
|
-
|
-
|
| Fri 6: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
40.86g |
|
110.29g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
61.38g |
|
41.76g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
14.69g |
|
31.70g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
10.78g |
|
46.91g |
|
-
|
-
|
| Fri 17: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
10.56g |
|
24.08g |
|
-
|
-
|
| Thu 16: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
83.07g |
|
199.02g |
|
38*
|
 1570
|
| Sat 11: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.81g |
|
35.59g |
|
-
|
-
|
| Fri 10: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
72.76g |
|
116.23g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
9.71g |
|
39.09g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
45.16g |
|
45.37g |
|
-
|
-
|
| Mon 30: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
49.00g |
|
263.68g |
|
-
|
-
|
| Sun 29: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
57.05g |
|
127.69g |
|
-
|
-
|
| Sat 28: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
51.17g |
|
169.25g |
|
-
|
-
|
| Fri 27: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
57.18g |
|
160.60g |
|
-
|
-
|
| Thu 26: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
62.11g |
|
85.92g |
|
-
|
-
|
