nenycita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1243 * 62%
Fat:
 
Prot:
 
Carbs:
80.68g
 
54.40g
 
74.62g
2134*  891
Mon 16: 1027 * 51%
Fat:
 
Prot:
 
Carbs:
72.76g
 
59.13g
 
33.14g
2446*  1419
Sun 15: 1197 * 60%
Fat:
 
Prot:
 
Carbs:
72.46g
 
49.56g
 
85.56g
2144*  947
Sat 14: 1069 * 53%
Fat:
 
Prot:
 
Carbs:
51.14g
 
57.46g
 
92.30g
2189*  1120
Fri 13: - - 2003* -
Thu 12: 1056 * 53%
Fat:
 
Prot:
 
Carbs:
46.65g
 
37.40g
 
70.39g
2607*  1551
Wed 11: 1364 * 68%
Fat:
 
Prot:
 
Carbs:
82.60g
 
70.37g
 
87.83g
2624*  1260
Tue 10: 1380 * 69%
Fat:
 
Prot:
 
Carbs:
76.14g
 
94.27g
 
86.93g
2435*  1055
Mon 9: 1364 * 68%
Fat:
 
Prot:
 
Carbs:
83.30g
 
70.81g
 
85.20g
2772*  1408
Sun 8: 1041 * 52%
Fat:
 
Prot:
 
Carbs:
47.77g
 
68.63g
 
88.56g
1746*  705
Sat 7: 1317 * 66%
Fat:
 
Prot:
 
Carbs:
72.51g
 
77.74g
 
91.10g
2400*  1083
Fri 6: 1193 * 60%
Fat:
 
Prot:
 
Carbs:
53.51g
 
94.80g
 
74.87g
2332*  1139
Thu 5: 609 * 30%
Fat:
 
Prot:
 
Carbs:
36.16g
 
47.06g
 
27.15g
2565*  1956
Wed 4: 1222 * 61%
Fat:
 
Prot:
 
Carbs:
53.22g
 
101.41g
 
84.32g
2735*  1513
Tue 3: 1264 * 63%
Fat:
 
Prot:
 
Carbs:
50.88g
 
106.38g
 
99.79g
2533*  1269
Mon 2: 1246 * 62%
Fat:
 
Prot:
 
Carbs:
71.71g
 
86.30g
 
73.55g
2797*  1551
Sun 1: 1225 * 61%
Fat:
 
Prot:
 
Carbs:
91.99g
 
54.77g
 
53.11g
2362*  1137
August 2024
Sat 31: 1768 * 88%
Fat:
 
Prot:
 
Carbs:
96.37g
 
106.58g
 
114.97g
2281*  513
Fri 30: 1673 * 84%
Fat:
 
Prot:
 
Carbs:
86.97g
 
65.45g
 
128.62g
2465*  792
Thu 29: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
76.03g
 
98.97g
 
101.92g
2509*  1029
Get the app
    
© 2024 FatSecret. All rights reserved.