| February 2023 |
| Tue 21: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
72.58g |
|
139.96g |
|
-
|
-
|
| Sun 19: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
57.70g |
|
125.19g |
|
-
|
-
|
| Sat 18: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
106.23g |
|
76.65g |
|
-
|
-
|
| Fri 17: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
71.72g |
|
192.22g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
17.36g |
|
52.05g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
39.93g |
|
30.72g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
59.32g |
|
139.46g |
|
-
|
-
|
| Sun 27: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
28.20g |
|
83.78g |
|
-
|
-
|
| Sat 26: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
60.30g |
|
274.99g |
|
-
|
-
|
| Fri 25: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
43.00g |
|
119.67g |
|
-
|
-
|
| Wed 23: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
4.83g |
|
56.84g |
|
-
|
-
|
| Tue 22: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
115.16g |
|
88.78g |
|
-
|
-
|
| Mon 21: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.54g |
|
0.14g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
23.03g |
|
11.73g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
6.38g |
|
48.79g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
18.66g |
|
128.01g |
|
-
|
-
|
| Fri 11: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
42.05g |
|
130.05g |
|
-
|
-
|
| Tue 8: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
20.64g |
|
54.14g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
31.81g |
|
77.81g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
37.52g |
|
158.99g |
|
-
|
-
|
