carlos_lowbf🍐's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Mon 23: 1070 * 38%
Fat:
 
Prot:
 
Carbs:
52.04g
 
45.29g
 
101.95g
- -
May 2021
Tue 18: 1565 * 56%
Fat:
 
Prot:
 
Carbs:
63.98g
 
101.28g
 
142.92g
- -
Thu 6: 970 * 35%
Fat:
 
Prot:
 
Carbs:
60.07g
 
31.99g
 
74.35g
- -
Wed 5: 2258 * 81%
Fat:
 
Prot:
 
Carbs:
91.59g
 
131.38g
 
215.52g
- -
December 2020
Sat 19: 632 * 21%
Fat:
 
Prot:
 
Carbs:
30.94g
 
23.32g
 
67.49g
- -
Mon 14: 1349 * 45%
Fat:
 
Prot:
 
Carbs:
59.81g
 
97.24g
 
99.98g
- -
Thu 10: 1893 * 63%
Fat:
 
Prot:
 
Carbs:
55.76g
 
112.80g
 
225.46g
- -
Wed 9: 1595 * 53%
Fat:
 
Prot:
 
Carbs:
86.57g
 
148.98g
 
53.42g
- -
Sat 5: 979 * 33%
Fat:
 
Prot:
 
Carbs:
34.19g
 
35.61g
 
131.12g
- -
Fri 4: 2638 * 88%
Fat:
 
Prot:
 
Carbs:
128.89g
 
142.33g
 
219.41g
- -
Thu 3: 1211 * 40%
Fat:
 
Prot:
 
Carbs:
33.98g
 
138.22g
 
86.88g
- -
Tue 1: 1649 * 55%
Fat:
 
Prot:
 
Carbs:
83.06g
 
121.70g
 
101.54g
- -
November 2020
Mon 30: 1635 * 54%
Fat:
 
Prot:
 
Carbs:
79.39g
 
105.52g
 
119.04g
- -
Sat 28: 2077 * 69%
Fat:
 
Prot:
 
Carbs:
72.63g
 
100.54g
 
253.87g
- -
Thu 26: 2112 * 70%
Fat:
 
Prot:
 
Carbs:
130.74g
 
89.95g
 
141.27g
- -
Wed 25: 2872 * 96%
Fat:
 
Prot:
 
Carbs:
125.16g
 
138.78g
 
287.42g
- -
Tue 24: 2959 * 99%
Fat:
 
Prot:
 
Carbs:
196.24g
 
139.45g
 
150.19g
- -
Mon 23: 1347 * 45%
Fat:
 
Prot:
 
Carbs:
72.32g
 
83.15g
 
99.75g
- -
Sun 22: 2273 * 76%
Fat:
 
Prot:
 
Carbs:
116.93g
 
126.15g
 
169.79g
- -
Sat 21: 2126 * 71%
Fat:
 
Prot:
 
Carbs:
85.05g
 
82.40g
 
262.38g
- -
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