| September 2022 |
| Mon 26: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
80.02g |
|
298.06g |
|
384*
|
 1451
|
| November 2021 |
| Mon 29: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
0.00g |
|
48.00g |
|
-
|
-
|
| Thu 18: |
2114 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
56.99g |
|
318.66g |
|
-
|
-
|
| Tue 16: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
0.00g |
|
49.60g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
83.74g |
|
209.36g |
|
-
|
-
|
| Fri 29: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.87g |
|
66.51g |
|
-
|
-
|
| Sat 16: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
28.00g |
|
-
|
-
|
| Sun 10: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Fri 8: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
62.33g |
|
164.12g |
|
378*
|
951
|
| Thu 7: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
55.17g |
|
181.30g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
41.87g |
|
278.58g |
|
546*
|
1189
|
| July 2021 |
| Fri 23: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
17.52g |
|
151.80g |
|
-
|
-
|
| Sat 17: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
12.18g |
|
51.74g |
|
-
|
-
|
| Wed 7: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
62.59g |
|
208.12g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
24.40g |
|
11.98g |
|
-
|
-
|
| Tue 15: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
70.68g |
|
123.57g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.55g |
|
9.92g |
|
-
|
-
|
| Fri 5: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
4.64g |
|
92.86g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
0.00g |
|
86.25g |
|
-
|
-
|
| Sat 6: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
