| May 2023 |
| Thu 4: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
6.25g |
|
43.04g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
62.77g |
|
130.83g |
|
-
|
-
|
| Thu 20: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
56.90g |
|
164.58g |
|
-
|
-
|
| Wed 19: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
56.00g |
|
43.04g |
|
-
|
-
|
| Thu 13: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
62.03g |
|
97.49g |
|
-
|
-
|
| Wed 12: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.95g |
|
73.84g |
|
-
|
-
|
| Tue 4: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
46.32g |
|
49.97g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
24.67g |
|
80.35g |
|
-
|
-
|
| Sun 26: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
11.45g |
|
61.80g |
|
-
|
-
|
| Sat 25: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
11.90g |
|
19.89g |
|
-
|
-
|
| Fri 24: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
14.00g |
|
14.05g |
|
-
|
-
|
| Thu 23: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
1.50g |
|
4.50g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2169 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
68.76g |
|
220.58g |
|
-
|
-
|
| Fri 24: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
34.14g |
|
168.38g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
11.31g |
|
104.10g |
|
-
|
-
|
| Thu 11: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
74.23g |
|
129.51g |
|
-
|
-
|
| Wed 10: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
16.56g |
|
118.59g |
|
2050*
|
 1224
|
| Tue 9: |
2084 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
68.33g |
|
270.97g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
29.29g |
|
45.80g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
67.14g |
|
84.49g |
|
-
|
-
|
