| Daily Average: |
Exercise: 0 Cals |
|
Food: 230 Cals |
(Fat: 6.41g, Protein: 23.16g, Carbs: 20.23g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1377 Cals |
(Fat: 38.48g, Protein: 138.96g, Carbs: 121.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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8
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28
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (25%)
Protein (40%)
|
|
*Based on an RDI of 1400 calories (23 Feb 24)
|
