| September 2024 |
| Sun 8: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
4.19g |
|
41.85g |
|
-
|
-
|
| Sat 7: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
75.83g |
|
97.37g |
|
1951*
|
 641
|
| Fri 6: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
49.21g |
|
148.57g |
|
2113*
|
701
|
| Thu 5: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
95.83g |
|
137.11g |
|
2099*
|
635
|
| Wed 4: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
25.16g |
|
153.94g |
|
2113*
|
979
|
| Tue 3: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
57.96g |
|
147.60g |
|
2173*
|
754
|
| Mon 2: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
58.43g |
|
125.96g |
|
2153*
|
567
|
| Sun 1: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
33.50g |
|
155.38g |
|
1887*
|
536
|
| August 2024 |
| Sat 31: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
66.27g |
|
86.99g |
|
1993*
|
804
|
| Fri 30: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
78.00g |
|
164.82g |
|
1968*
|
603
|
| Thu 29: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
63.40g |
|
110.19g |
|
2176*
|
1043
|
| Wed 28: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
53.89g |
|
147.38g |
|
2222*
|
979
|
| Tue 27: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
75.55g |
|
119.78g |
|
2176*
|
1072
|
| Mon 26: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
106.52g |
|
184.83g |
|
1935*
|
294
|
| Sun 25: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
64.91g |
|
154.29g |
|
1943*
|
500
|
| Sat 24: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
57.48g |
|
115.63g |
|
1948*
|
784
|
| Fri 23: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
69.55g |
|
140.41g |
|
2176*
|
626
|
| Thu 22: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
88.16g |
|
144.30g |
|
2176*
|
692
|
| Wed 21: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
107.09g |
|
161.30g |
|
1935*
|
435
|
| Tue 20: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
66.45g |
|
128.08g |
|
2197*
|
886
|
