| November 2021 |
| Mon 8: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
27.86g |
|
34.79g |
|
-
|
-
|
| Sun 7: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
55.83g |
|
170.89g |
|
-
|
-
|
| Sat 6: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
81.25g |
|
84.91g |
|
-
|
-
|
| Tue 2: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
38.54g |
|
175.75g |
|
-
|
-
|
| Mon 1: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
64.13g |
|
304.86g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
71.98g |
|
69.84g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
24.99g |
|
102.96g |
|
-
|
-
|
| Mon 21: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
46.04g |
|
65.54g |
|
-
|
-
|
| Sun 20: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
62.13g |
|
208.92g |
|
-
|
-
|
| Sat 19: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
49.82g |
|
135.81g |
|
-
|
-
|
| Fri 18: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
50.75g |
|
137.88g |
|
-
|
-
|
| Thu 17: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
123.05g |
|
71.11g |
|
-
|
-
|
| Wed 16: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
79.15g |
|
112.87g |
|
-
|
-
|
| Tue 15: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
106.06g |
|
110.77g |
|
-
|
-
|
| Mon 14: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
87.89g |
|
119.14g |
|
-
|
-
|
| Sun 13: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
66.24g |
|
40.49g |
|
-
|
-
|
| Sat 12: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
62.88g |
|
97.16g |
|
-
|
-
|
| Fri 11: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
109.06g |
|
155.15g |
|
-
|
-
|
| Thu 10: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
64.57g |
|
75.99g |
|
-
|
-
|
| Tue 8: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
62.60g |
|
207.31g |
|
-
|
-
|
