| June 2022 |
| Thu 9: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
2.80g |
|
17.15g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.50g |
|
23.00g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
31.94g |
|
94.76g |
|
-
|
-
|
| Sun 17: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
12.70g |
|
45.86g |
|
-
|
-
|
| Thu 14: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
66.03g |
|
121.17g |
|
-
|
-
|
| Mon 11: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
1.56g |
|
9.40g |
|
-
|
-
|
| Thu 7: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
3.10g |
|
34.90g |
|
-
|
-
|
| Tue 5: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
44.60g |
|
86.72g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
50.19g |
|
119.86g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
25.03g |
|
0.99g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
8.36g |
|
40.24g |
|
-
|
-
|
| Mon 23: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
20.11g |
|
19.22g |
|
-
|
-
|
| Sun 22: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Wed 18: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
38.37g |
|
54.02g |
|
-
|
-
|
| Mon 16: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
87.96g |
|
130.27g |
|
-
|
-
|
| Sat 14: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
32.62g |
|
52.17g |
|
-
|
-
|
| Fri 13: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
57.08g |
|
162.07g |
|
-
|
-
|
| Thu 12: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
67.15g |
|
199.57g |
|
-
|
-
|
| Wed 11: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
43.26g |
|
161.12g |
|
-
|
-
|
| Tue 10: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
43.77g |
|
204.31g |
|
-
|
-
|
