| October 2020 |
| Mon 12: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
15.91g |
|
72.06g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
12.01g |
|
75.42g |
|
-
|
-
|
| Sat 27: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
19.96g |
|
56.46g |
|
-
|
-
|
| Fri 26: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
35.30g |
|
205.26g |
|
-
|
-
|
| Tue 23: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
9.33g |
|
83.58g |
|
-
|
-
|
| Mon 22: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
32.09g |
|
166.04g |
|
-
|
-
|
| Sun 21: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
10.72g |
|
52.21g |
|
-
|
-
|
| Sat 20: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
16.45g |
|
45.59g |
|
-
|
-
|
| Fri 19: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
25.43g |
|
68.48g |
|
-
|
-
|
| Thu 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
23.28g |
|
166.94g |
|
-
|
-
|
| Wed 17: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
79.77g |
|
149.46g |
|
-
|
-
|
| Tue 16: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
38.86g |
|
167.47g |
|
-
|
-
|
| Mon 15: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
39.04g |
|
180.19g |
|
-
|
-
|
| Sun 14: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
19.55g |
|
65.78g |
|
-
|
-
|
| Sat 13: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
44.78g |
|
135.60g |
|
-
|
-
|
| Fri 12: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
37.43g |
|
168.43g |
|
-
|
-
|
| Sat 6: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
36.19g |
|
49.16g |
|
-
|
-
|
| Thu 4: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
100.54g |
|
124.12g |
|
-
|
-
|
| Wed 3: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
35.64g |
|
48.56g |
|
-
|
-
|
| Tue 2: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
68.51g |
|
152.15g |
|
-
|
-
|
