| April 2019 |
| Wed 10: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
34.58g |
|
61.12g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
27.00g |
|
63.00g |
|
-
|
-
|
| Fri 22: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.00g |
|
57.00g |
|
-
|
-
|
| Wed 20: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
53.23g |
|
101.50g |
|
-
|
-
|
| November 2018 |
| Thu 1: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
26.91g |
|
91.56g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
3*
|
 157
|
| Thu 6: |
-
|
-
|
|
23*
|
-
|
| August 2018 |
| Fri 17: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
40.25g |
|
38.50g |
|
3*
|
522
|
| Thu 16: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
4*
|
156
|
| Wed 15: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
64.21g |
|
47.24g |
|
27*
|
571
|
| July 2018 |
| Wed 25: |
-
|
-
|
|
118*
|
-
|
| June 2018 |
| Thu 28: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
22.00g |
|
71.00g |
|
6*
|
764
|
| Sun 24: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
97.17g |
|
92.46g |
|
6*
|
1236
|
| Fri 15: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
55.50g |
|
180.00g |
|
15*
|
1260
|
| Thu 14: |
-
|
-
|
|
1*
|
-
|
| Fri 8: |
-
|
-
|
|
1*
|
-
|
| Mon 4: |
-
|
-
|
|
20*
|
-
|
| May 2018 |
| Thu 31: |
-
|
-
|
|
1*
|
-
|
| Tue 29: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.50g |
|
72.00g |
|
32*
|
433
|
| Mon 28: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
124.00g |
|
-
|
-
|
| Sat 26: |
-
|
-
|
|
1*
|
-
|
| Fri 25: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.50g |
|
116.00g |
|
90*
|
565
|
| Tue 22: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
47.50g |
|
97.00g |
|
76*
|
939
|
| Mon 21: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
6.71g |
|
16.24g |
|
56*
|
70
|
| Sun 20: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
53.00g |
|
60.00g |
|
16*
|
804
|
| Sat 19: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.50g |
|
61.50g |
|
92*
|
398
|
