| June 2023 |
| Thu 15: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
94.67g |
|
160.71g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
41.70g |
|
221.35g |
|
-
|
-
|
| Fri 10: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
58.60g |
|
108.70g |
|
-
|
-
|
| Thu 9: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
78.52g |
|
168.58g |
|
-
|
-
|
| Wed 8: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
108.61g |
|
246.21g |
|
-
|
-
|
| Tue 7: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
76.68g |
|
88.05g |
|
-
|
-
|
| Sun 5: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
65.43g |
|
86.06g |
|
-
|
-
|
| Sat 4: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
85.37g |
|
141.05g |
|
-
|
-
|
| Fri 3: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
86.34g |
|
144.50g |
|
-
|
-
|
| Wed 1: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
86.00g |
|
100.44g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
88.57g |
|
131.68g |
|
-
|
-
|
| Mon 30: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
91.46g |
|
113.63g |
|
-
|
-
|
| Sun 29: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
95.54g |
|
62.71g |
|
-
|
-
|
| Wed 25: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
78.77g |
|
131.80g |
|
-
|
-
|
| Tue 24: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
91.08g |
|
113.47g |
|
-
|
-
|
| Mon 23: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
54.19g |
|
178.14g |
|
-
|
-
|
| Tue 17: |
2941 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
153.60g |
|
264.93g |
|
-
|
-
|
| Sat 14: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
85.94g |
|
122.28g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
95.02g |
|
132.05g |
|
-
|
-
|
| Fri 29: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
76.33g |
|
100.98g |
|
-
|
-
|
