| May 2024 |
| Fri 10: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.40g |
|
59.80g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
15.50g |
|
207.16g |
|
-
|
-
|
| Tue 23: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
32.90g |
|
123.33g |
|
-
|
-
|
| Mon 22: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.50g |
|
132.10g |
|
-
|
-
|
| Thu 18: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
10.53g |
|
55.10g |
|
-
|
-
|
| Wed 17: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
4.86g |
|
76.38g |
|
-
|
-
|
| Fri 12: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
13.16g |
|
47.52g |
|
-
|
-
|
| Wed 10: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
34.87g |
|
244.63g |
|
-
|
-
|
| Tue 9: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
59.36g |
|
228.45g |
|
-
|
-
|
| Mon 8: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
63.23g |
|
232.66g |
|
-
|
-
|
| Sun 7: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
70.20g |
|
181.54g |
|
-
|
-
|
| Sat 6: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
64.30g |
|
250.65g |
|
-
|
-
|
| Fri 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
62.38g |
|
175.12g |
|
-
|
-
|
| Thu 4: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
25.04g |
|
136.54g |
|
-
|
-
|
| Wed 3: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
33.80g |
|
174.56g |
|
-
|
-
|
| Tue 2: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
73.27g |
|
173.53g |
|
-
|
-
|
| Mon 1: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
75.70g |
|
85.51g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
58.63g |
|
214.63g |
|
-
|
-
|
| Sat 30: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
69.61g |
|
214.25g |
|
-
|
-
|
| Fri 29: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
35.68g |
|
267.94g |
|
1827*
|
 281
|
