| November 2023 |
| Mon 6: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
53.16g |
|
96.97g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
-
|
-
|
|
2150*
|
-
|
| Fri 29: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
80.46g |
|
113.51g |
|
2150*
|
 747
|
| Sat 16: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
49.77g |
|
81.02g |
|
2305*
|
1423
|
| Tue 12: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
11.76g |
|
52.13g |
|
2305*
|
2023
|
| Mon 11: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
64.19g |
|
102.82g |
|
3336*
|
2278
|
| Fri 1: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
45.54g |
|
43.70g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
54.04g |
|
110.23g |
|
-
|
-
|
| Wed 8: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
24.50g |
|
156.75g |
|
2110*
|
1238
|
| March 2020 |
| Thu 5: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
15.92g |
|
95.45g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
13.65g |
|
13.50g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
62.34g |
|
13.83g |
|
-
|
-
|
| Fri 10: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
82.46g |
|
99.37g |
|
-
|
-
|
| Tue 7: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
202.36g |
|
17.49g |
|
2407*
|
925
|
| Mon 6: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
56.07g |
|
30.93g |
|
2407*
|
1796
|
| Sun 5: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
35.67g |
|
116.28g |
|
-
|
-
|
| Sat 4: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
95.73g |
|
19.52g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
73.17g |
|
21.14g |
|
-
|
-
|
| Sun 29: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
100.71g |
|
97.94g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
2078*
|
-
|
| Tue 24: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
87.76g |
|
88.33g |
|
2078*
|
777
|
| Mon 23: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.73g |
|
36.20g |
|
2050*
|
1786
|
