| July 2020 |
| Tue 7: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
18.98g |
|
23.86g |
|
533*
|
 178
|
| Mon 6: |
-
|
-
|
|
1574*
|
-
|
| Sun 5: |
-
|
-
|
|
1748*
|
-
|
| Sat 4: |
-
|
-
|
|
1580*
|
-
|
| Fri 3: |
-
|
-
|
|
1762*
|
-
|
| Thu 2: |
-
|
-
|
|
1804*
|
-
|
| Wed 1: |
-
|
-
|
|
1827*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
1753*
|
-
|
| Mon 29: |
-
|
-
|
|
1885*
|
-
|
| Sun 28: |
-
|
-
|
|
1579*
|
-
|
| Sat 27: |
-
|
-
|
|
1697*
|
-
|
| Fri 26: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
71.35g |
|
134.57g |
|
1660*
|
382
|
| Thu 25: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
46.03g |
|
54.54g |
|
1906*
|
1138
|
| Wed 24: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
55.76g |
|
115.65g |
|
1896*
|
719
|
| Tue 23: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
59.50g |
|
101.43g |
|
1773*
|
806
|
| Mon 22: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
58.56g |
|
116.78g |
|
1808*
|
714
|
| Sun 21: |
-
|
-
|
|
1574*
|
-
|
| Sat 20: |
-
|
-
|
|
1574*
|
-
|
| Fri 19: |
-
|
-
|
|
1642*
|
-
|
| Thu 18: |
-
|
-
|
|
1574*
|
-
|
