| September 2019 |
| Mon 30: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
91.83g |
|
121.31g |
|
-
|
-
|
| Sun 29: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
36.19g |
|
61.02g |
|
-
|
-
|
| Thu 26: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
59.89g |
|
94.20g |
|
-
|
-
|
| Wed 25: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
87.21g |
|
95.25g |
|
-
|
-
|
| Mon 23: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
88.93g |
|
87.14g |
|
-
|
-
|
| Sun 22: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
130.22g |
|
70.50g |
|
-
|
-
|
| Sat 21: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
90.82g |
|
37.95g |
|
-
|
-
|
| Thu 19: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
83.25g |
|
58.25g |
|
-
|
-
|
| Wed 18: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
93.85g |
|
102.25g |
|
-
|
-
|
| Tue 17: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
42.09g |
|
64.31g |
|
-
|
-
|
| Mon 16: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
89.36g |
|
70.04g |
|
-
|
-
|
| Sun 15: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
119.88g |
|
92.96g |
|
-
|
-
|
| Sat 14: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
74.58g |
|
81.83g |
|
-
|
-
|
| Fri 13: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
131.09g |
|
113.93g |
|
-
|
-
|
| Thu 12: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
104.98g |
|
27.70g |
|
-
|
-
|
| Wed 11: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
100.22g |
|
104.10g |
|
-
|
-
|
| Tue 10: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
78.47g |
|
64.82g |
|
-
|
-
|
| Mon 9: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
83.21g |
|
100.03g |
|
-
|
-
|
| Sun 8: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
50.19g |
|
52.48g |
|
-
|
-
|
| Sat 7: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
35.61g |
|
16.20g |
|
-
|
-
|
