| October 2019 |
| Fri 18: |
396
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
30.91g |
|
48.65g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
615
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
33.50g |
|
61.50g |
|
-
|
-
|
| Wed 25: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
13.00g |
|
-
|
-
|
| Tue 24: |
950
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
54.36g |
|
58.76g |
|
-
|
-
|
| Mon 23: |
440
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
29.00g |
|
41.00g |
|
-
|
-
|
| Sun 22: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
30.53g |
|
93.36g |
|
-
|
-
|
| Sat 21: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
56.66g |
|
177.53g |
|
-
|
-
|
| Fri 20: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
24.44g |
|
108.35g |
|
-
|
-
|
| Wed 18: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.50g |
|
20.00g |
|
-
|
-
|
| Tue 17: |
1088
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
63.26g |
|
83.51g |
|
-
|
-
|
| Sun 1: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
28.61g |
|
21.38g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
406
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
36.99g |
|
22.94g |
|
-
|
-
|
| Fri 30: |
540
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
53.00g |
|
38.00g |
|
-
|
-
|
| Thu 29: |
1648 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
111.81g |
|
163.39g |
|
-
|
-
|
| Wed 28: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
41.51g |
|
72.91g |
|
-
|
-
|
| Tue 27: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.00g |
|
87.00g |
|
-
|
-
|
| Mon 26: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
69.97g |
|
38.64g |
|
-
|
-
|
| Sun 25: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
38.52g |
|
87.94g |
|
-
|
-
|
| Sat 24: |
440
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
38.00g |
|
47.00g |
|
-
|
-
|
| Fri 23: |
2384
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
107.05g |
|
236.86g |
|
-
|
-
|
