| April 2020 |
| Mon 13: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
73.93g |
|
79.48g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
29.86g |
|
80.90g |
|
-
|
-
|
| Sat 16: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
81.19g |
|
206.01g |
|
-
|
-
|
| Fri 15: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
50.31g |
|
217.27g |
|
-
|
-
|
| Thu 14: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
52.83g |
|
191.84g |
|
-
|
-
|
| Wed 13: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
69.59g |
|
129.79g |
|
2010*
|
 799
|
| Tue 5: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
75.76g |
|
204.11g |
|
-
|
-
|
| Mon 4: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
34.23g |
|
189.96g |
|
-
|
-
|
| Sun 3: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
79.48g |
|
219.26g |
|
-
|
-
|
| Sat 2: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
63.18g |
|
171.68g |
|
-
|
-
|
| Fri 1: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
90.62g |
|
149.25g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
44.93g |
|
201.72g |
|
-
|
-
|
| Wed 30: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
68.01g |
|
163.80g |
|
-
|
-
|
| Sun 13: |
1586 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
63.91g |
|
197.88g |
|
-
|
-
|
| Sat 12: |
1288 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
52.91g |
|
184.22g |
|
-
|
-
|
| Fri 11: |
1731 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
72.47g |
|
244.31g |
|
-
|
-
|
| Thu 10: |
1054 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
44.40g |
|
101.32g |
|
-
|
-
|
| Wed 9: |
798 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
53.58g |
|
88.46g |
|
-
|
-
|
| Tue 8: |
780 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
30.29g |
|
141.61g |
|
-
|
-
|
| Tue 1: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
56.48g |
|
100.54g |
|
-
|
-
|
