| July 2023 |
| Thu 6: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
68.72g |
|
48.96g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
19.37g |
|
17.87g |
|
-
|
-
|
| Tue 25: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
35.97g |
|
73.50g |
|
-
|
-
|
| Mon 24: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
21.92g |
|
16.00g |
|
-
|
-
|
| Sun 23: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
135.29g |
|
83.78g |
|
-
|
-
|
| Tue 4: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
71.55g |
|
132.17g |
|
-
|
-
|
| Mon 3: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
93.96g |
|
142.65g |
|
-
|
-
|
| Sun 2: |
1999 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
110.84g |
|
207.68g |
|
-
|
-
|
| Sat 1: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
109.26g |
|
99.61g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
87.79g |
|
153.36g |
|
-
|
-
|
| Thu 30: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
80.29g |
|
176.13g |
|
-
|
-
|
| Wed 29: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
144.67g |
|
118.63g |
|
-
|
-
|
| Tue 28: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
118.42g |
|
112.63g |
|
-
|
-
|
| Mon 27: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
109.48g |
|
121.93g |
|
-
|
-
|
| Sun 26: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
76.71g |
|
160.55g |
|
-
|
-
|
| Sat 25: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
103.68g |
|
131.70g |
|
-
|
-
|
| Fri 24: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
123.04g |
|
144.16g |
|
-
|
-
|
| Thu 23: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
133.53g |
|
196.93g |
|
-
|
-
|
| Wed 22: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
109.03g |
|
91.84g |
|
-
|
-
|
| Tue 21: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
83.77g |
|
102.96g |
|
-
|
-
|
