| September 2024 |
| Fri 6: |
1101 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
77.01g |
|
145.59g |
|
-
|
-
|
| Thu 5: |
2157 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
150.65g |
|
251.79g |
|
-
|
-
|
| Wed 4: |
2370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
112.92g |
|
244.83g |
|
-
|
-
|
| Mon 2: |
2116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
177.48g |
|
213.96g |
|
-
|
-
|
| Sun 1: |
1287 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
51.00g |
|
65.70g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2450 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
187.65g |
|
300.66g |
|
-
|
-
|
| Sat 24: |
688 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
67.04g |
|
49.50g |
|
-
|
-
|
| Fri 23: |
865 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
100.00g |
|
27.00g |
|
-
|
-
|
| Thu 15: |
3768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
135.21g |
|
258.76g |
|
389.21g |
|
-
|
-
|
| Wed 14: |
3521 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
190.92g |
|
230.89g |
|
221.85g |
|
-
|
-
|
| Tue 13: |
1878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
140.52g |
|
165.19g |
|
-
|
-
|
| Mon 12: |
2441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
154.55g |
|
332.25g |
|
-
|
-
|
| Sat 10: |
688 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
67.00g |
|
49.50g |
|
-
|
-
|
| Tue 6: |
2592 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
200.15g |
|
194.49g |
|
-
|
-
|
| Sat 3: |
1057 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
72.96g |
|
78.63g |
|
-
|
-
|
| Thu 1: |
2381 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
172.58g |
|
199.11g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
2921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
209.92g |
|
175.55g |
|
-
|
-
|
| Fri 19: |
1047 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
103.63g |
|
16.90g |
|
-
|
-
|
| Thu 18: |
2161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
156.14g |
|
227.72g |
|
-
|
-
|
| Fri 5: |
688 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
67.08g |
|
49.50g |
|
-
|
-
|
