| February 2020 |
| Sat 15: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
44.28g |
|
55.26g |
|
-
|
-
|
| Wed 12: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
3.39g |
|
3.53g |
|
-
|
-
|
| Sat 1: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
62.98g |
|
143.20g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.50g |
|
35.46g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
91.98g |
|
122.06g |
|
-
|
-
|
| Sun 22: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
13.81g |
|
15.09g |
|
-
|
-
|
| Sat 21: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
70.08g |
|
106.26g |
|
-
|
-
|
| Tue 10: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.30g |
|
2.17g |
|
-
|
-
|
| Fri 6: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
42.08g |
|
90.36g |
|
-
|
-
|
| Thu 5: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
30.50g |
|
128.68g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
11.23g |
|
21.44g |
|
-
|
-
|
| Thu 29: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
45.55g |
|
118.09g |
|
-
|
-
|
| Wed 28: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
31.86g |
|
60.60g |
|
-
|
-
|
| Tue 27: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
49.50g |
|
101.84g |
|
-
|
-
|
| Mon 26: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
63.34g |
|
137.50g |
|
-
|
-
|
| Mon 19: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
17.12g |
|
39.32g |
|
-
|
-
|
| Fri 16: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
24.83g |
|
100.85g |
|
-
|
-
|
| Thu 15: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
39.32g |
|
131.48g |
|
-
|
-
|
