AntiNatasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 510 * 32%
Fat:
 
Prot:
 
Carbs:
30.63g
 
23.33g
 
34.99g
- -
Sat 24: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
47.71g
 
48.39g
 
151.12g
- -
Thu 22: 1138 * 71%
Fat:
 
Prot:
 
Carbs:
44.45g
 
38.59g
 
132.69g
- -
Wed 21: 1177 * 74%
Fat:
 
Prot:
 
Carbs:
71.94g
 
28.45g
 
77.93g
- -
Tue 20: 1230 * 77%
Fat:
 
Prot:
 
Carbs:
74.69g
 
48.75g
 
80.48g
- -
Mon 19: 1895 * 118%
Fat:
 
Prot:
 
Carbs:
112.73g
 
43.42g
 
139.16g
- -
Sun 18: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
90.88g
 
59.59g
 
125.90g
- -
Sat 17: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
94.97g
 
45.04g
 
129.47g
- -
Fri 16: 1755 * 110%
Fat:
 
Prot:
 
Carbs:
93.38g
 
55.51g
 
163.21g
- -
Thu 15: 886 * 55%
Fat:
 
Prot:
 
Carbs:
22.59g
 
34.15g
 
115.28g
- -
Wed 14: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
82.19g
 
62.32g
 
159.86g
- -
Tue 13: 1695 * 106%
Fat:
 
Prot:
 
Carbs:
84.64g
 
51.05g
 
154.27g
- -
Mon 12: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
100.35g
 
53.50g
 
90.47g
- -
Sun 11: 1084 * 68%
Fat:
 
Prot:
 
Carbs:
56.95g
 
30.04g
 
91.00g
- -
Sat 10: 332 * 21%
Fat:
 
Prot:
 
Carbs:
11.45g
 
19.90g
 
25.54g
- -
Fri 9: 1730 * 108%
Fat:
 
Prot:
 
Carbs:
81.87g
 
64.56g
 
173.22g
- -
Thu 8: 1858 * 116%
Fat:
 
Prot:
 
Carbs:
115.68g
 
53.93g
 
140.83g
- -
Wed 7: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
91.95g
 
53.90g
 
103.83g
- -
Tue 6: 1821 * 114%
Fat:
 
Prot:
 
Carbs:
90.89g
 
69.09g
 
160.86g
- -
Mon 5: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
73.05g
 
50.50g
 
168.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.