| January 2023 |
| Fri 6: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
9.35g |
|
74.71g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.37g |
|
45.92g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
0.90g |
|
11.07g |
|
-
|
-
|
| Tue 2: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
13.48g |
|
12.19g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
33.51g |
|
117.93g |
|
-
|
-
|
| Thu 21: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.40g |
|
14.86g |
|
-
|
-
|
| Wed 20: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
74.23g |
|
138.81g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
0.60g |
|
29.10g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
22.39g |
|
119.00g |
|
-
|
-
|
| Fri 27: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
10.54g |
|
61.82g |
|
-
|
-
|
| Mon 16: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
22.33g |
|
64.58g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
44.86g |
|
106.18g |
|
-
|
-
|
| Tue 15: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
35.63g |
|
232.38g |
|
-
|
-
|
| Mon 14: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.50g |
|
-
|
-
|
| Wed 2: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
17.10g |
|
39.56g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
18.76g |
|
38.82g |
|
-
|
-
|
| Thu 27: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
34.32g |
|
59.18g |
|
-
|
-
|
| Wed 26: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
53.13g |
|
89.94g |
|
-
|
-
|
| Tue 25: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
108.77g |
|
175.76g |
|
-
|
-
|
| Mon 3: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
24.00g |
|
26.00g |
|
-
|
-
|
