| August 2021 |
| Mon 23: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
83.72g |
|
91.45g |
|
-
|
-
|
| Sun 22: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
24.00g |
|
15.44g |
|
-
|
-
|
| Thu 19: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
58.15g |
|
121.93g |
|
-
|
-
|
| Wed 18: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
72.85g |
|
102.56g |
|
-
|
-
|
| Tue 17: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
52.62g |
|
86.41g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.00g |
|
47.80g |
|
-
|
-
|
| Tue 2: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
57.35g |
|
49.70g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
32.92g |
|
71.00g |
|
-
|
-
|
| Fri 29: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
40.95g |
|
118.44g |
|
-
|
-
|
| Thu 28: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
64.73g |
|
144.36g |
|
-
|
-
|
| Wed 27: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
80.08g |
|
106.13g |
|
-
|
-
|
| Sat 23: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
66.40g |
|
117.68g |
|
-
|
-
|
| Wed 20: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
63.13g |
|
131.47g |
|
-
|
-
|
| Tue 19: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
53.38g |
|
135.60g |
|
-
|
-
|
| Mon 18: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
81.57g |
|
112.67g |
|
-
|
-
|
| Sun 17: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
83.89g |
|
109.76g |
|
-
|
-
|
| Sat 16: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
80.09g |
|
64.47g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
31.15g |
|
40.75g |
|
-
|
-
|
| Wed 23: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
68.49g |
|
139.32g |
|
-
|
-
|
| Tue 22: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
55.13g |
|
152.11g |
|
-
|
-
|
