| June 2023 |
| Fri 16: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.70g |
|
1.50g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
162 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
26.44g |
|
7.95g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
9.48g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
445 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
32.00g |
|
35.25g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
134 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
111 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.90g |
|
18.90g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
393 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
23.30g |
|
8.87g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
182 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
4.55g |
|
31.20g |
|
-
|
-
|
| Fri 24: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.20g |
|
3.84g |
|
-
|
-
|
| Sat 18: |
383 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
24.14g |
|
29.74g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
19.31g |
|
26.70g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
16.38g |
|
43.59g |
|
-
|
-
|
| Thu 19: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
25.32g |
|
55.90g |
|
-
|
-
|
| Tue 17: |
426 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
15.32g |
|
52.91g |
|
-
|
-
|
| Mon 16: |
1161 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
44.94g |
|
119.02g |
|
-
|
-
|
| Sun 15: |
1145 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
85.96g |
|
70.64g |
|
-
|
-
|
| Sat 14: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
64.75g |
|
57.45g |
|
-
|
-
|
| Fri 13: |
1201 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
54.02g |
|
82.88g |
|
-
|
-
|
| Wed 11: |
687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
28.88g |
|
64.27g |
|
-
|
-
|
