| January 2024 |
| Sat 6: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
29.41g |
|
101.70g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
87.28g |
|
69.75g |
|
-
|
-
|
| Tue 12: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
51.66g |
|
103.46g |
|
-
|
-
|
| Sat 9: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
66.49g |
|
90.82g |
|
-
|
-
|
| Fri 8: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
54.97g |
|
79.57g |
|
-
|
-
|
| Mon 4: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
42.81g |
|
74.22g |
|
-
|
-
|
| Sat 2: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
84.48g |
|
40.05g |
|
-
|
-
|
| Fri 1: |
1354 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
102.34g |
|
86.73g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
35.30g |
|
177.63g |
|
-
|
-
|
| Wed 29: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
40.70g |
|
110.35g |
|
-
|
-
|
| Tue 28: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
35.66g |
|
124.20g |
|
-
|
-
|
| Mon 27: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
58.72g |
|
130.00g |
|
-
|
-
|
| Sun 26: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
49.60g |
|
118.30g |
|
3091*
|
 2104
|
| Tue 21: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
49.98g |
|
89.33g |
|
-
|
-
|
| Mon 20: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
67.50g |
|
83.99g |
|
-
|
-
|
| Sun 19: |
1687 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
58.80g |
|
180.07g |
|
-
|
-
|
| Mon 13: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
49.71g |
|
105.09g |
|
-
|
-
|
| Sun 12: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
37.37g |
|
93.17g |
|
-
|
-
|
| Sat 11: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
58.19g |
|
116.53g |
|
-
|
-
|
| Fri 10: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
41.65g |
|
98.43g |
|
-
|
-
|
