| November 2019 |
| Sat 9: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
3.23g |
|
11.86g |
|
-
|
-
|
| Thu 7: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
39.57g |
|
7.40g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
27.76g |
|
4.87g |
|
-
|
-
|
| Tue 22: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
29.17g |
|
26.26g |
|
-
|
-
|
| Wed 16: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 15: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
74.42g |
|
11.09g |
|
-
|
-
|
| Wed 9: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
0.72g |
|
1.32g |
|
-
|
-
|
| Thu 3: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
64.00g |
|
16.64g |
|
-
|
-
|
| Wed 2: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
44.10g |
|
6.81g |
|
-
|
-
|
| Tue 1: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
20.99g |
|
1.56g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
4.10g |
|
0.80g |
|
-
|
-
|
| Fri 13: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
2.20g |
|
5.00g |
|
-
|
-
|
| Thu 12: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
9.08g |
|
11.29g |
|
-
|
-
|
| Wed 11: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
30.76g |
|
41.67g |
|
-
|
-
|
| Tue 10: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
151.90g |
|
65.86g |
|
2.80g |
|
-
|
-
|
| Mon 9: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
32.99g |
|
25.65g |
|
-
|
-
|
| Wed 4: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
72.41g |
|
12.07g |
|
-
|
-
|
| Tue 3: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
142.53g |
|
56.54g |
|
5.38g |
|
-
|
-
|
| Mon 2: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
69.05g |
|
14.41g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
33.67g |
|
18.75g |
|
-
|
-
|
