| October 2020 |
| Mon 12: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
67.36g |
|
73.59g |
|
-
|
-
|
| Sun 11: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
142.79g |
|
120.87g |
|
-
|
-
|
| Sat 10: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
51.03g |
|
110.60g |
|
-
|
-
|
| Fri 9: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
89.72g |
|
117.73g |
|
-
|
-
|
| Thu 8: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
96.69g |
|
119.67g |
|
-
|
-
|
| Wed 7: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
70.42g |
|
65.29g |
|
-
|
-
|
| Tue 6: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
49.81g |
|
104.78g |
|
-
|
-
|
| Sat 3: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
61.52g |
|
76.48g |
|
-
|
-
|
| Thu 1: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
115.48g |
|
90.45g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
95.54g |
|
66.37g |
|
-
|
-
|
| Tue 29: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
82.98g |
|
90.46g |
|
-
|
-
|
| Mon 28: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
66.76g |
|
143.98g |
|
-
|
-
|
| Sun 27: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
84.55g |
|
85.82g |
|
-
|
-
|
| Sat 26: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
64.57g |
|
55.31g |
|
-
|
-
|
| Fri 25: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
105.75g |
|
100.99g |
|
-
|
-
|
| Thu 24: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
97.15g |
|
103.85g |
|
-
|
-
|
| Wed 23: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
99.72g |
|
93.35g |
|
-
|
-
|
| Tue 22: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
90.98g |
|
97.02g |
|
-
|
-
|
| Mon 21: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
55.91g |
|
60.13g |
|
-
|
-
|
| Sun 20: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
26.02g |
|
65.99g |
|
-
|
-
|
