| October 2023 |
| Wed 4: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
44.37g |
|
78.24g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
33.77g |
|
60.46g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
24.77g |
|
16.01g |
|
-
|
-
|
| Sun 2: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
17.50g |
|
4.53g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
4.29g |
|
57.59g |
|
-
|
-
|
| Tue 17: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
64.15g |
|
168.48g |
|
-
|
-
|
| Mon 16: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
2.64g |
|
13.44g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
40.54g |
|
38.62g |
|
-
|
-
|
| Mon 5: |
2577 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
140.14g |
|
201.80g |
|
134.89g |
|
-
|
-
|
| Sun 4: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
146.39g |
|
61.80g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
25.67g |
|
10.26g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
118.15g |
|
105.50g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
76.51g |
|
159.11g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.75g |
|
53.50g |
|
-
|
-
|
| Wed 24: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
172.34g |
|
155.28g |
|
-
|
-
|
| Tue 23: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
115.80g |
|
207.86g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
131.54g |
|
180.62g |
|
-
|
-
|
| Wed 29: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
176.07g |
|
200.04g |
|
-
|
-
|
| Mon 20: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
130.83g |
|
114.37g |
|
-
|
-
|
| Mon 6: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
95.20g |
|
128.92g |
|
-
|
-
|
