| June 2024 |
| Fri 28: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
39.42g |
|
37.80g |
|
-
|
-
|
| Thu 27: |
1278 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
82.31g |
|
137.37g |
|
-
|
-
|
| Wed 26: |
1531 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
79.48g |
|
197.30g |
|
-
|
-
|
| Tue 25: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
99.34g |
|
179.06g |
|
-
|
-
|
| Mon 24: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
70.29g |
|
202.94g |
|
-
|
-
|
| Sat 22: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
33.71g |
|
51.69g |
|
-
|
-
|
| Fri 21: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
89.49g |
|
181.40g |
|
-
|
-
|
| Thu 20: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
85.76g |
|
180.84g |
|
-
|
-
|
| Tue 18: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
16.17g |
|
59.88g |
|
-
|
-
|
| Mon 17: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
32.10g |
|
27.62g |
|
-
|
-
|
| Thu 13: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
6.01g |
|
40.89g |
|
-
|
-
|
| Wed 12: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
27.17g |
|
30.35g |
|
-
|
-
|
| Tue 11: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
48.45g |
|
176.30g |
|
-
|
-
|
| Mon 10: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
61.49g |
|
87.94g |
|
-
|
-
|
| Sun 9: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
48.21g |
|
106.09g |
|
-
|
-
|
| Sat 8: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
42.66g |
|
156.50g |
|
-
|
-
|
| Fri 7: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
99.65g |
|
182.96g |
|
-
|
-
|
| Thu 6: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
58.54g |
|
99.52g |
|
-
|
-
|
| Wed 5: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
80.27g |
|
120.80g |
|
2460*
|
 1360
|
| Mon 3: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
23.76g |
|
36.12g |
|
-
|
-
|
