| May 2023 |
| Wed 3: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
28.17g |
|
141.56g |
|
-
|
-
|
| Tue 2: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
16.49g |
|
50.48g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
37.33g |
|
128.11g |
|
-
|
-
|
| Sat 15: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
9.40g |
|
19.42g |
|
-
|
-
|
| Mon 10: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
32.70g |
|
129.61g |
|
-
|
-
|
| Sat 8: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
4.73g |
|
11.46g |
|
-
|
-
|
| Wed 5: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
39.21g |
|
118.51g |
|
-
|
-
|
| Tue 4: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
47.03g |
|
108.21g |
|
-
|
-
|
| Mon 3: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
43.95g |
|
123.56g |
|
-
|
-
|
| Sun 2: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
25.70g |
|
109.21g |
|
-
|
-
|
| Sat 1: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
29.02g |
|
158.55g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
21.71g |
|
112.79g |
|
-
|
-
|
| Thu 30: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
27.91g |
|
106.06g |
|
-
|
-
|
| Wed 29: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
37.90g |
|
102.89g |
|
-
|
-
|
| Tue 28: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
26.20g |
|
124.82g |
|
-
|
-
|
| Mon 27: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
30.41g |
|
133.13g |
|
-
|
-
|
| Sun 26: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
26.10g |
|
108.63g |
|
-
|
-
|
| Sat 25: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.63g |
|
10.67g |
|
-
|
-
|
| Fri 24: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
39.21g |
|
125.74g |
|
-
|
-
|
| Thu 23: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
29.43g |
|
105.52g |
|
-
|
-
|
