| September 2021 |
| Mon 27: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.68g |
|
5.37g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
22.69g |
|
27.22g |
|
-
|
-
|
| Mon 12: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
65.17g |
|
90.84g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
48.38g |
|
39.50g |
|
-
|
-
|
| Wed 17: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
24.65g |
|
44.89g |
|
-
|
-
|
| Tue 16: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
86.22g |
|
78.55g |
|
-
|
-
|
| Mon 15: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
71.50g |
|
55.72g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.27g |
|
13.10g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
22.23g |
|
26.57g |
|
-
|
-
|
| Thu 29: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
36.35g |
|
79.34g |
|
-
|
-
|
| Wed 28: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
24.76g |
|
19.49g |
|
-
|
-
|
| Tue 27: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
54.05g |
|
21.87g |
|
-
|
-
|
| Sun 25: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
46.94g |
|
96.02g |
|
-
|
-
|
| Tue 20: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
15.86g |
|
28.28g |
|
-
|
-
|
| Mon 19: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
55.49g |
|
142.02g |
|
2816*
|
 1673
|
| Sun 18: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
10.89g |
|
45.51g |
|
2234*
|
1844
|
| Sat 17: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
49.11g |
|
15.12g |
|
2268*
|
1688
|
| Fri 16: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
88.27g |
|
80.08g |
|
2282*
|
1330
|
| Thu 15: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
60.30g |
|
70.89g |
|
2324*
|
1341
|
| Wed 14: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
91.02g |
|
89.00g |
|
-
|
-
|
