DiannaCim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Thu 23: 737 * 43%
Fat:
 
Prot:
 
Carbs:
31.40g
 
55.72g
 
64.06g
2184*  1447
Tue 7: 397 * 23%
Fat:
 
Prot:
 
Carbs:
13.10g
 
33.82g
 
37.29g
- -
Mon 6: 602 * 35%
Fat:
 
Prot:
 
Carbs:
16.80g
 
50.45g
 
64.53g
- -
December 2019
Fri 6: 873 * 51%
Fat:
 
Prot:
 
Carbs:
35.06g
 
20.30g
 
125.09g
- -
Wed 4: 1239 * 73%
Fat:
 
Prot:
 
Carbs:
59.73g
 
78.70g
 
101.65g
- -
Tue 3: 1239 * 73%
Fat:
 
Prot:
 
Carbs:
44.77g
 
77.01g
 
132.84g
- -
Mon 2: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
68.25g
 
62.87g
 
112.82g
- -
November 2019
Fri 29: 394 * 23%
Fat:
 
Prot:
 
Carbs:
19.87g
 
13.75g
 
42.02g
- -
Thu 28: 1194 * 70%
Fat:
 
Prot:
 
Carbs:
70.71g
 
63.78g
 
79.55g
- -
Wed 27: 2011 * 118%
Fat:
 
Prot:
 
Carbs:
64.46g
 
122.88g
 
187.01g
- -
Tue 26: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
40.03g
 
80.64g
 
153.87g
- -
Mon 25: 1300 * 76%
Fat:
 
Prot:
 
Carbs:
42.31g
 
71.03g
 
163.16g
- -
Fri 22: 805 * 47%
Fat:
 
Prot:
 
Carbs:
36.09g
 
35.61g
 
87.92g
- -
Thu 21: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
71.32g
 
78.59g
 
105.70g
- -
Wed 20: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
91.45g
 
45.13g
 
132.56g
- -
Tue 19: 1586 * 93%
Fat:
 
Prot:
 
Carbs:
45.21g
 
56.62g
 
242.00g
- -
Wed 13: 416 * 24%
Fat:
 
Prot:
 
Carbs:
23.14g
 
25.28g
 
31.41g
- -
Tue 12: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
63.43g
 
91.33g
 
111.79g
- -
Mon 11: 970 * 57%
Fat:
 
Prot:
 
Carbs:
41.94g
 
57.86g
 
97.05g
- -
Fri 8: 2379 * 140%
Fat:
 
Prot:
 
Carbs:
112.28g
 
110.22g
 
178.51g
- -
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