| May 2022 |
| Mon 23: |
-
|
-
|
|
2443*
|
-
|
| October 2021 |
| Fri 22: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
77.01g |
|
103.12g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
1757*
|
-
|
| Tue 19: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
51.49g |
|
91.08g |
|
-
|
-
|
| Mon 18: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
44.67g |
|
111.56g |
|
-
|
-
|
| Sun 17: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
73.66g |
|
113.85g |
|
-
|
-
|
| Sat 16: |
712 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
18.05g |
|
96.67g |
|
-
|
-
|
| Thu 14: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
87.29g |
|
146.15g |
|
-
|
-
|
| Wed 13: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
73.70g |
|
131.99g |
|
-
|
-
|
| Tue 12: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
73.22g |
|
170.28g |
|
-
|
-
|
| Mon 11: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
117.33g |
|
125.63g |
|
-
|
-
|
| Sun 10: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
92.98g |
|
156.30g |
|
-
|
-
|
| Sat 9: |
1506 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
67.45g |
|
132.73g |
|
-
|
-
|
| Thu 7: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
36.74g |
|
197.53g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
58.36g |
|
265.80g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
15.09g |
|
85.48g |
|
-
|
-
|
| Wed 17: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
3.56g |
|
21.78g |
|
-
|
-
|
| Tue 16: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
104.61g |
|
112.62g |
|
-
|
-
|
| Wed 10: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
27.05g |
|
21.16g |
|
-
|
-
|
| Tue 9: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
127.74g |
|
145.43g |
|
-
|
-
|
| Sun 7: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
41.79g |
|
106.86g |
|
-
|
-
|
| Sat 6: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
36.66g |
|
47.30g |
|
1749*
|
 1031
|
