_mari_zav_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 973 Cals (Fat: 56.23g, Protein: 61.96g, Carbs: 52.10g)
Monthly Total: Exercise: 0 Cals   Food: 6809 Cals (Fat: 393.60g, Protein: 433.74g, Carbs: 364.72g)

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Daily Average Calorie Info

74%
of RDI*
(973 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (53%)
 
Protein (26%)
*Based on an RDI of 1320 calories (24 Mar 23)
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