| July 2024 |
| Wed 10: |
1563 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
88.64g |
|
131.10g |
|
-
|
-
|
| Tue 9: |
1469 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
82.52g |
|
135.84g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
25.07g |
|
82.27g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
24.71g |
|
93.76g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
29.06g |
|
137.50g |
|
-
|
-
|
| Thu 3: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
53.99g |
|
136.18g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
38.99g |
|
29.62g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
16.41g |
|
59.84g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
56.52g |
|
169.57g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
27.43g |
|
196.76g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.06g |
|
17.26g |
|
-
|
-
|
| Sat 15: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
9.43g |
|
19.26g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
62.73g |
|
264.93g |
|
-
|
-
|
| Tue 23: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
32.01g |
|
88.96g |
|
-
|
-
|
| Fri 19: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
17.98g |
|
20.76g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
21.47g |
|
165.81g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
13.91g |
|
25.65g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
50.68g |
|
106.50g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
17.23g |
|
37.99g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
625 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
16.46g |
|
46.09g |
|
-
|
-
|
