| July 2024 |
| Thu 25: |
1057 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
33.66g |
|
158.30g |
|
-
|
-
|
| Wed 24: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
31.58g |
|
109.71g |
|
-
|
-
|
| Tue 23: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
36.82g |
|
144.33g |
|
-
|
-
|
| Mon 22: |
2357 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
112.40g |
|
233.19g |
|
-
|
-
|
| Sun 21: |
1524 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
58.25g |
|
171.73g |
|
-
|
-
|
| Sat 20: |
1601 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
41.00g |
|
209.48g |
|
-
|
-
|
| Fri 19: |
1597 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
43.96g |
|
213.28g |
|
-
|
-
|
| Thu 18: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
65.78g |
|
141.32g |
|
-
|
-
|
| Wed 17: |
1633 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
74.16g |
|
148.12g |
|
-
|
-
|
| Tue 16: |
1044 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
62.24g |
|
109.31g |
|
-
|
-
|
| Mon 15: |
1724 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
75.39g |
|
213.99g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1399 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
45.65g |
|
142.78g |
|
-
|
-
|
| Wed 10: |
1718 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
52.49g |
|
207.96g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
8.21g |
|
36.31g |
|
-
|
-
|
| Tue 17: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
14.73g |
|
52.37g |
|
-
|
-
|
| Mon 16: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
12.50g |
|
48.71g |
|
-
|
-
|
| Sat 14: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
13.66g |
|
70.91g |
|
-
|
-
|
| Fri 13: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
54.85g |
|
261.26g |
|
-
|
-
|
| Thu 12: |
2008 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
70.08g |
|
198.24g |
|
-
|
-
|
| Wed 11: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
50.44g |
|
188.09g |
|
-
|
-
|
