| September 2023 |
| Fri 1: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
39.85g |
|
79.83g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
6.13g |
|
150.42g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
47.62g |
|
124.03g |
|
-
|
-
|
| Wed 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
39.89g |
|
157.62g |
|
-
|
-
|
| Sat 3: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
17.80g |
|
40.34g |
|
-
|
-
|
| Fri 2: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
56.81g |
|
112.12g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2761 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
89.54g |
|
393.53g |
|
-
|
-
|
| Fri 24: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
18.70g |
|
54.13g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
13.64g |
|
77.06g |
|
-
|
-
|
| Fri 27: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
20.33g |
|
45.00g |
|
-
|
-
|
| Thu 26: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
54.50g |
|
152.13g |
|
-
|
-
|
| Wed 25: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
66.52g |
|
62.35g |
|
-
|
-
|
| Tue 24: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
22.86g |
|
69.61g |
|
-
|
-
|
| Mon 23: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
19.61g |
|
38.59g |
|
-
|
-
|
| Sat 21: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
54.24g |
|
102.02g |
|
-
|
-
|
| Thu 12: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
2.97g |
|
79.29g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
18.90g |
|
111.70g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
74.07g |
|
102.84g |
|
-
|
-
|
| Sat 15: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
59.88g |
|
69.19g |
|
-
|
-
|
