| April 2023 |
| Fri 21: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
10.62g |
|
39.57g |
|
-
|
-
|
| Thu 20: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
114.61g |
|
109.01g |
|
-
|
-
|
| Wed 19: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
91.28g |
|
94.40g |
|
-
|
-
|
| Tue 18: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
78.65g |
|
118.44g |
|
-
|
-
|
| Mon 17: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
114.00g |
|
130.38g |
|
-
|
-
|
| Thu 13: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
79.95g |
|
115.41g |
|
-
|
-
|
| Wed 12: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
63.20g |
|
121.53g |
|
-
|
-
|
| Tue 11: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
85.49g |
|
135.71g |
|
-
|
-
|
| Mon 10: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
112.83g |
|
131.97g |
|
-
|
-
|
| Fri 7: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
60.66g |
|
101.71g |
|
-
|
-
|
| Thu 6: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
87.91g |
|
115.89g |
|
-
|
-
|
| Wed 5: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
92.91g |
|
85.50g |
|
-
|
-
|
| Tue 4: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
113.96g |
|
101.40g |
|
-
|
-
|
| Mon 3: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
112.49g |
|
92.98g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
26.88g |
|
38.40g |
|
-
|
-
|
| Wed 29: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
51.15g |
|
85.27g |
|
-
|
-
|
| Tue 28: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
62.76g |
|
130.28g |
|
-
|
-
|
| Mon 27: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
30.82g |
|
48.50g |
|
-
|
-
|
| Sat 25: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
61.84g |
|
87.24g |
|
-
|
-
|
| Fri 24: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
101.63g |
|
107.92g |
|
-
|
-
|
