| January 2024 |
| Thu 11: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
26.31g |
|
44.28g |
|
-
|
-
|
| Wed 10: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
47.49g |
|
101.44g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
9.40g |
|
59.77g |
|
-
|
-
|
| Tue 11: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
64.76g |
|
74.97g |
|
-
|
-
|
| Mon 10: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
65.11g |
|
48.52g |
|
-
|
-
|
| Sun 9: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
14.53g |
|
45.94g |
|
-
|
-
|
| Sat 8: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
37.58g |
|
65.10g |
|
-
|
-
|
| Fri 7: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.41g |
|
56.91g |
|
-
|
-
|
| Thu 6: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
60.73g |
|
67.57g |
|
-
|
-
|
| Wed 5: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
53.47g |
|
74.98g |
|
-
|
-
|
| Tue 4: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
63.10g |
|
112.62g |
|
-
|
-
|
| Mon 3: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
56.05g |
|
73.83g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
57.43g |
|
105.30g |
|
-
|
-
|
| Mon 19: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
58.05g |
|
64.55g |
|
-
|
-
|
| Tue 6: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
26.47g |
|
37.78g |
|
-
|
-
|
| Mon 5: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
75.63g |
|
110.74g |
|
-
|
-
|
| Fri 2: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
38.98g |
|
143.61g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
84.78g |
|
76.97g |
|
-
|
-
|
| Tue 29: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
92.47g |
|
72.17g |
|
-
|
-
|
| Mon 28: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
37.62g |
|
37.50g |
|
-
|
-
|
