| March 2024 |
| Thu 21: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
19.14g |
|
47.22g |
|
-
|
-
|
| Fri 15: |
488 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
15.90g |
|
46.47g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
10.80g |
|
40.55g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
10.26g |
|
32.76g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
478 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
20.56g |
|
39.97g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
-
|
-
|
|
252*
|
-
|
| Wed 8: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
38.40g |
|
14.60g |
|
135*
|
 85
|
| Tue 7: |
-
|
-
|
|
521*
|
-
|
| Mon 6: |
-
|
-
|
|
484*
|
-
|
| November 2022 |
| Thu 17: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
12.40g |
|
82.33g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
522 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
12.95g |
|
66.22g |
|
-
|
-
|
| Thu 1: |
785 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
29.23g |
|
108.14g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
41.37g |
|
136.25g |
|
-
|
-
|
| Tue 30: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
11.85g |
|
65.95g |
|
-
|
-
|
| Mon 29: |
1072 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
58.88g |
|
86.65g |
|
-
|
-
|
| Fri 26: |
956 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
45.68g |
|
94.07g |
|
-
|
-
|
| Thu 25: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
66.27g |
|
147.05g |
|
-
|
-
|
| Wed 24: |
1131 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
44.01g |
|
108.86g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
10.08g |
|
51.68g |
|
-
|
-
|
| Thu 14: |
2204 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.72g |
|
69.34g |
|
219.80g |
|
-
|
-
|
| Mon 11: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
23.39g |
|
49.23g |
|
-
|
-
|
| Sat 9: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
25.15g |
|
47.68g |
|
-
|
-
|
| Fri 8: |
1859 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
68.31g |
|
145.18g |
|
-
|
-
|
