| July 2024 |
| Tue 23: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.60g |
|
33.90g |
|
-
|
-
|
| Mon 22: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
19.08g |
|
36.56g |
|
-
|
-
|
| Sun 21: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
7.28g |
|
68.83g |
|
-
|
-
|
| Fri 19: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
24.82g |
|
26.97g |
|
-
|
-
|
| Thu 18: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.99g |
|
58.00g |
|
-
|
-
|
| Wed 17: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
23.47g |
|
97.61g |
|
-
|
-
|
| Tue 16: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
26.60g |
|
175.11g |
|
-
|
-
|
| Mon 15: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
45.91g |
|
136.58g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
11.99g |
|
30.72g |
|
-
|
-
|
| Tue 14: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
11.78g |
|
78.67g |
|
-
|
-
|
| Mon 13: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
36.26g |
|
171.60g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
11.22g |
|
49.98g |
|
-
|
-
|
| Sun 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
9.49g |
|
39.64g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
6.09g |
|
21.24g |
|
-
|
-
|
| Wed 15: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
43.39g |
|
138.09g |
|
-
|
-
|
| Tue 14: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
10.58g |
|
58.36g |
|
-
|
-
|
| Mon 13: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
31.04g |
|
117.31g |
|
-
|
-
|
| Sun 12: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
15.90g |
|
59.57g |
|
-
|
-
|
| Sat 11: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
17.96g |
|
44.56g |
|
-
|
-
|
| Sun 5: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
20.01g |
|
75.32g |
|
-
|
-
|
