Lidusia.s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 723 * 40%
Fat:
 
Prot:
 
Carbs:
27.76g
 
27.92g
 
92.00g
- -
April 2024
Tue 2: 688 * 38%
Fat:
 
Prot:
 
Carbs:
29.91g
 
27.38g
 
69.67g
- -
June 2023
Wed 21: 665 * 37%
Fat:
 
Prot:
 
Carbs:
43.04g
 
25.79g
 
42.93g
- -
August 2022
Fri 12: 583 * 32%
Fat:
 
Prot:
 
Carbs:
26.13g
 
25.14g
 
62.28g
- -
Tue 2: 1610 * 89%
Fat:
 
Prot:
 
Carbs:
64.72g
 
56.45g
 
220.98g
- -
July 2022
Tue 26: 861 * 48%
Fat:
 
Prot:
 
Carbs:
36.46g
 
54.02g
 
76.49g
- -
Sat 16: 1321 * 73%
Fat:
 
Prot:
 
Carbs:
25.26g
 
29.56g
 
109.17g
- -
June 2022
Wed 29: 60 * 3%
Fat:
 
Prot:
 
Carbs:
1.48g
 
2.28g
 
8.75g
- -
Mon 20: 946 * 53%
Fat:
 
Prot:
 
Carbs:
49.68g
 
25.75g
 
99.37g
- -
Wed 8: 451 * 25%
Fat:
 
Prot:
 
Carbs:
16.80g
 
32.61g
 
44.90g
- -
Tue 7: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
57.54g
 
44.15g
 
100.26g
- -
April 2022
Tue 12: 451 * 25%
Fat:
 
Prot:
 
Carbs:
18.60g
 
22.48g
 
46.52g
- -
January 2022
Wed 12: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
34.66g
 
86.61g
 
122.46g
- -
December 2021
Thu 16: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
70.64g
 
118.17g
 
167.10g
- -
Wed 15: 2055 * 114%
Fat:
 
Prot:
 
Carbs:
82.79g
 
115.21g
 
213.71g
- -
Tue 14: 1877 * 104%
Fat:
 
Prot:
 
Carbs:
61.19g
 
184.41g
 
149.81g
- -
Mon 13: 1767 * 98%
Fat:
 
Prot:
 
Carbs:
47.85g
 
89.54g
 
265.60g
- -
Sat 11: 779 * 43%
Fat:
 
Prot:
 
Carbs:
36.56g
 
27.39g
 
85.10g
- -
Fri 10: 1529 * 85%
Fat:
 
Prot:
 
Carbs:
54.52g
 
63.18g
 
199.22g
- -
Thu 9: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
84.70g
 
69.13g
 
126.79g
- -
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