| November 2011 |
| Mon 21: |
466 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
18.35g |
|
103.88g |
|
-
|
-
|
| February 2011 |
| Fri 25: |
1873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
119.73g |
|
148.44g |
|
-
|
-
|
| Thu 24: |
3274 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
251.08g |
|
350.73g |
|
3490*
|
 216
|
| Wed 23: |
2569 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.23g |
|
163.52g |
|
193.67g |
|
3858*
|
1289
|
| Tue 22: |
2291 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
143.61g |
|
299.54g |
|
3688*
|
1397
|
| Mon 21: |
2836 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
131.51g |
|
397.11g |
|
3094*
|
258
|
| Sun 20: |
2309 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
98.06g |
|
310.88g |
|
3852*
|
1543
|
| Sat 19: |
3044 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
183.69g |
|
282.45g |
|
3074*
|
30
|
| Fri 18: |
2807 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
175.15g |
|
349.61g |
|
4485*
|
1678
|
| Thu 17: |
2570 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
123.35g |
|
333.07g |
|
3160*
|
590
|
| Wed 16: |
2737 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
129.86g |
|
386.41g |
|
4189*
|
1452
|
| Tue 15: |
2990 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
171.36g |
|
390.77g |
|
3139*
|
149
|
| Mon 14: |
3329 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
186.07g |
|
291.92g |
|
4335*
|
1006
|
| Sun 13: |
2454 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
136.67g |
|
291.25g |
|
3027*
|
573
|
| Sat 12: |
2106 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
184.79g |
|
135.43g |
|
3256*
|
1150
|
| Fri 11: |
2547 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
137.63g |
|
280.39g |
|
3374*
|
827
|
| Thu 10: |
2865 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.58g |
|
179.33g |
|
274.96g |
|
3410*
|
545
|
| Wed 9: |
2402 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
195.13g |
|
231.60g |
|
4026*
|
1624
|
| Tue 8: |
2973 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
129.89g |
|
163.94g |
|
285.86g |
|
3579*
|
606
|
| Mon 7: |
2610 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
140.78g |
|
384.99g |
|
3082*
|
472
|
