| September 2024 |
| Sat 7: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
67.09g |
|
203.13g |
|
-
|
-
|
| Fri 6: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.81g |
|
28.80g |
|
-
|
-
|
| Thu 5: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
64.69g |
|
93.40g |
|
-
|
-
|
| Wed 4: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
66.11g |
|
34.77g |
|
-
|
-
|
| Tue 3: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
49.91g |
|
44.40g |
|
-
|
-
|
| Sun 1: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
4.23g |
|
12.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
55.89g |
|
55.27g |
|
-
|
-
|
| Fri 30: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
90.73g |
|
75.11g |
|
-
|
-
|
| Wed 28: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
83.13g |
|
40.06g |
|
-
|
-
|
| Tue 27: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
64.51g |
|
167.84g |
|
-
|
-
|
| Mon 26: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
69.88g |
|
118.90g |
|
-
|
-
|
| Sun 25: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
25.45g |
|
21.95g |
|
-
|
-
|
| Sat 24: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
90.27g |
|
55.27g |
|
-
|
-
|
| Fri 23: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
67.35g |
|
52.58g |
|
-
|
-
|
| Thu 22: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
30.43g |
|
21.31g |
|
-
|
-
|
| Wed 21: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
59.40g |
|
40.12g |
|
-
|
-
|
| Tue 20: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
76.07g |
|
161.27g |
|
-
|
-
|
| Mon 19: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
65.53g |
|
144.95g |
|
-
|
-
|
| Sun 18: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
74.37g |
|
142.48g |
|
-
|
-
|
| Sat 17: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
54.52g |
|
138.30g |
|
-
|
-
|
