charlotte_wy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Thu 26: 307 * 24%
Fat:
 
Prot:
 
Carbs:
9.65g
 
20.77g
 
37.75g
- -
Wed 25: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
47.52g
 
53.15g
 
95.81g
1340*  320
April 2023
Sun 9: 1460 * 112%
Fat:
 
Prot:
 
Carbs:
85.41g
 
75.08g
 
101.61g
- -
February 2023
Thu 16: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
50.57g
 
72.38g
 
88.80g
- -
May 2021
Sun 2: 631 * 49%
Fat:
 
Prot:
 
Carbs:
28.11g
 
52.84g
 
40.63g
- -
April 2021
Wed 28: 734 * 56%
Fat:
 
Prot:
 
Carbs:
43.89g
 
51.38g
 
20.53g
- -
Mon 19: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 8: 907 * 70%
Fat:
 
Prot:
 
Carbs:
48.63g
 
69.13g
 
44.45g
- -
Wed 7: 824 * 63%
Fat:
 
Prot:
 
Carbs:
44.94g
 
48.35g
 
64.86g
- -
March 2021
Fri 5: 1573 * 121%
Fat:
 
Prot:
 
Carbs:
55.02g
 
91.64g
 
141.40g
- -
Wed 3: 844 * 65%
Fat:
 
Prot:
 
Carbs:
34.30g
 
47.01g
 
86.69g
- -
Tue 2: 1587 * 122%
Fat:
 
Prot:
 
Carbs:
97.27g
 
95.04g
 
79.79g
- -
February 2021
Sun 28: 960 * 74%
Fat:
 
Prot:
 
Carbs:
60.50g
 
31.43g
 
73.30g
- -
Wed 10: 1627 * 125%
Fat:
 
Prot:
 
Carbs:
91.19g
 
68.31g
 
131.69g
- -
April 2020
Thu 23: 893 * 69%
Fat:
 
Prot:
 
Carbs:
37.49g
 
56.16g
 
85.56g
- -
Sun 19: 432 * 33%
Fat:
 
Prot:
 
Carbs:
21.85g
 
29.77g
 
29.48g
- -
Sun 12: 1026 * 79%
Fat:
 
Prot:
 
Carbs:
49.33g
 
90.18g
 
55.66g
- -
Sat 11: 987 * 76%
Fat:
 
Prot:
 
Carbs:
40.80g
 
92.34g
 
63.77g
- -
Fri 10: 1315 * 101%
Fat:
 
Prot:
 
Carbs:
56.54g
 
118.28g
 
85.92g
- -
Thu 9: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
47.92g
 
44.04g
 
104.10g
- -
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