| August 2019 |
| Fri 30: |
421 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
22.71g |
|
38.88g |
|
2177*
|
 1756
|
| Thu 29: |
189 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.56g |
|
47.48g |
|
2251*
|
2062
|
| Wed 28: |
488 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
10.36g |
|
72.69g |
|
1928*
|
1440
|
| Tue 27: |
449 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
39.67g |
|
49.58g |
|
1923*
|
1474
|
| Mon 26: |
813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
76.51g |
|
60.67g |
|
2251*
|
1438
|
| Sun 25: |
483 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
63.65g |
|
11.55g |
|
-
|
-
|
| Sat 24: |
462 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
34.50g |
|
46.62g |
|
-
|
-
|
| Fri 23: |
860 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
87.62g |
|
60.55g |
|
1779*
|
919
|
| Thu 22: |
801 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
79.59g |
|
28.91g |
|
2220*
|
1419
|
| Wed 21: |
395 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
36.87g |
|
16.64g |
|
2445*
|
2050
|
| Tue 20: |
571 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
65.67g |
|
21.11g |
|
2251*
|
1680
|
| Mon 19: |
714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
65.63g |
|
54.31g |
|
2401*
|
1687
|
| Sun 18: |
538 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
50.04g |
|
37.33g |
|
-
|
-
|
| Sat 17: |
737 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
65.22g |
|
60.35g |
|
1742*
|
1005
|
| Fri 16: |
742 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
70.03g |
|
59.24g |
|
2480*
|
1738
|
| Thu 15: |
507 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
41.34g |
|
47.30g |
|
2283*
|
1776
|
| Wed 14: |
617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
60.81g |
|
53.64g |
|
2283*
|
1666
|
| Tue 13: |
800 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
31.83g |
|
110.26g |
|
2604*
|
1804
|
| Mon 12: |
436 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.23g |
|
62.55g |
|
2578*
|
2142
|
| Sun 11: |
376 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
27.24g |
|
38.65g |
|
2660*
|
2284
|
